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About Nutritional Therapy

Why Nutritional Therapy?

Because what we eat and drink provide the only materials we have to build and maintain all our cells, whatever their function:  

  • Digestion
  • Energy production
  • Hormone production
  • Our brain and nervous system
  • Cardiovascular system
  • Immune response
  • Detoxification
  • Healthy DNA replication
  • Bones and joints
  • Hair, skin and nails
  • Growth
  • Repair
  • ...........so beware of what you put in your mouth!

 

 

How can it help you?

People may decide to seek nutritional advice for a whole range of reasons.  Some simply want to check that they are on the right track with their diet and are getting the full range of nutrients that they need.  Others may have a chronic condition with debilitating symptoms that they want to understand and take control of.  Yet others need advice on increased nutritional needs due to changes in circumstances such as pregnancy, hospitalisation, high stress, participation in sport. 

Nutritional therapy recognises that each on of us is an individual with unique requirements.  The right nutritional support can make a massive difference to how our systems handle any life change.