How Nutritional Therapy can help you 

Nutritional Therapy is where good food, good science and good health meet. The nature of the food and drink we consume will determine whether we flourish or struggle to maintain a healthy equilibrium.

find out more

Find out more

Nourish your gut

your vitality

Boost your immune system

find your metabolic balancE

Meet Rowena

My focus is to help my client’s find renewed health and vitality through the power of good, personalised nutrition.

I have a particular interest in digestive health, stress related problems, metabolic balance, autoimmune conditions, chronic fatigue and COVID related complications. 

Nutritional Therapist. dip.ION

About Rowena

“Take care of your body. It’s the only place you have to live."  

Jim Rhon

Ollie S-J. Wiltshire 

I went to see Rowena as part of my recovery for Chronic Fatigue Syndrome. She has a very good understanding of CFS with which she has helped me understand how to stabilise my energy levels and in particular support my mitochondria through diet. For someone like myself her knowledge and advice has been invaluable.'

It is a breath of fresh air to have someone who listens to what I have to say and acknowledges my own inner wisdom. Never critical, Rowena sees that I am striving towards healthier choices and helps me to feel more motivated and confident to keep going.

Sue H.

 Anya H-F. Wales

I could sing songs and write essays about how marvellous you are and how important your support and advice, insight and professionalism are to me and my family.  I don't know what we'd do without your knowledge and understanding of the holobiont that we are. 

Georgia D, Dorset 

After quitting smoking, I struggled for months with weird and frightening symptoms I didn’t understand, including severe food reactions. Rowena’s professional approach and well-structured consultations have resulted in a clear recovery plan that started to show results within three days. Thanks to her knowledgeable and kind approach, I now enjoy a varied diet and have regained my self-confidence. I only wish I had met her a year earlier. 

Alexa L.

Having benefited enormously from Rowena's professional help over the last decade, I was very pleased to be able to continue treatment when I moved from the UK to Malta a few years ago by switching to online consultations. I am delighted that I can continue to access Rowena's wisdom from wherever I am in the world!

Kind Words

Nourish your Gut

Your gut is the ringmaster of your health. Resolve your uncomfortable digestive symptoms and you could be helping so much more.

Find your metabolic balance

Reset your metabolic balance and your blood sugars, your cellular energy, your hormones and your cardiovascular system can all work in harmony for good health.

Boost your immune system

Never has a strong immune system been more important and nutrient deficiencies could be the key. Let me help you find out.

Restore your vitality

With optimum vitality you can more easily shrug off the stresses of modern life to find inner peace and harmony.